Ready for more?

It might sound weird... a biz all about helping people achieve healthy poops and heal their gut. But hey, I've never felt like I need to fit in. I kinda dig paving my own way.

Helping people heal, well that's what lights me up.

Because I believe everyone should be able to wear their jeans fresh out of the dryer (yes, even the "smallest" ones) with confidence, not worrying about if they will be too bloated, even after that second slice of margherita pizza. You deserve to feel good and live a healthy (yet imperfect) life.

I have healed myself (and worn those smaller jeans with confidence) and helped heal my clients. And I want to empower you to heal yourself, too.

All of my programs support you with this work, it's just up to you what "Choose Your Own Adventure" path you will take! I'm here for you as your guide- your gut healing, healthy pooping, bye bye bloating, feeling confident AF bestie, and I've got you. Let's chat!

Have questions? Reach out anytime.

Let's Get Started

We will work together to understand what real food is, how to get real food into your busy life, and how to make it easy and fun. You will also learn all about my 6 Habits to Health, how they can change your life, and how to realistically practice them daily.

Learn More

Learn More

Helping you build that digestive heat, heal your gut, and live a life that is on fire! We want to nourish our digestive tract, keep it warm, and help build that fire so things are moving. 
* Membership is open once per year, subscribe to my mailing list for the latest updates!

Digestive Fire Membership

This course was designed to be your guide, no matter where you are on your health journey. The The Happy, Healthy Belly Course is a virtual course built into a community that offers 1-on-1 support. Each module will teach you one of the eight gut healing habits I've created. 

We will work together to heal your gut, digestion, and body. You will learn what real food is, how to get real food into your busy life, and how to make it easy and fun. You will also learn all about my 6 Habits to Health, how they can change your life, and how to realistically practice them daily.

The Happy, Healthy Belly Course

NWHC Courses 

You are a fun, full of life person that wants to live healthy, eat yummy, real food, and live a balanced, fulfilling life.  Feel better with real food, but let's to do it in a low stress, easy, quick way. This is the course to help support your batch cooking journey.

The Batch Cooking Framework Course

One-on-One Health Coaching

5 Tips for
Top-Notch Digestion

The 1-week meal plan you need for daily poops