Last year I discovered how delicious raw sauerkraut is in eggs.
This combo sounds so strange but actually works perfectly together as the salt from the sauerkraut is just what eggs need.
Since discovering this tasty combo, I’ve experimented with adding other gut healing ingredients to the mix. Really, the options are endless, but today I’m sharing one of my favorite new breakfast bowl combos-
This bowl has so much gut goodness in it that including it a couple of times a week for breakfast will make your gut very happy.
I hope you enjoy this breakfast bowl as much as I do and that it becomes a new go-to breakfast option for you!
Makes 4 bowls, takes about 15 minutes
Naturally gluten free and vegetarian.
Meal Prep: This can be prepped. Just follow the recipe, combining all of the ingredients together other than the sauerkraut. When you want to have it on day two, warm up the quinoa and egg mixture and then add the sauerkraut. You don’t want to heat the sauerkraut or it will kill the beneficial bacteria. Should keep in the fridge for a couple of days. Or you could make the quinoa for the week and then follow the recipe from step 2 on every morning.