Over the last few years, protein has become increasingly important to me. As a former vegetarian/occasional vegan/occasional pescatarian, for nearly a decade I was hounded about not getting enough protein. I would so often roll my eyes when asked how I get my protein and proclaim, “broccoli has protein!” Well, fast-forward about 5 […]
I have something to come clean about…. I’ve become obsessed with beans. Literally, all kinds of beans. Not just because they are yummy, but because they have changed my life. Let’s rewind… (I’m going to get graphic here with hormone and period talk, so if you aren’t into that, just skip down to the […]