You may have noticed I like making easy meals from real foods as quick as possible. I would say 90% of my meals are made in under 30…

February is all about the heart and I LOVE it! It’s American Heart Month and starts off on February 1st with National Wear Red Day to…

A soup that helps heal the gut and is brimming with antioxidants, that you can make in under 20 minutes.

I recently hosted another meal prep workshop and decided to change up some of my recipes. The hit of the workshop seemed to be this…

I feel like carrots are underrated… You don’t see them listed as a superfood, they aren’t being touted as the next fountain of youth,…

If someone were to ask me what my favorite veggie is, I would say one of two things: If it’s summer- arugula. If it’s any other time of…

To me summer means many things: waking up with the sun, lots of sweet watermelon, happy hours on patios, outdoor movies, living in…

Do you ever find yourself invited to a potluck or BBQ and have NO CLUE what to bring? I try to consider if people are vegan, gluten free,…

Brian and I were recently on a weekend getaway to San Francisco. Before the trip, I did a whole lot of googling to find yummy, healthy…

This week I was all about the stove top for my meal prep. I was feeling like having something warm and gooey. The days in Seattle are a…