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I remember having the Campbell’s Soup version of Bean w/ Bacon Soup pretty regularly as a child. My mom would make it sometimes when we were sick, and I think it was one of the first things I learned how to “cook”, sliding the gelatinized blob of mushy soup out of the can into a […]

Batch Cooked Meals, Digestive Health, Dinner, Gut Health, Lunch, Quick Meals, Soup

June 22, 2022

Healthy Creamy Bean with Bacon Soup

A quick and easy chana masala recipe that will help with healing your gut and improve your digestion with tons of prebiotics and probiotics!

Batch Cooked Meals, Digestive Health, Dinner, Gut Health, Pantry Meal, Quick Meals, Soup

February 14, 2022

Probiotic Rich Creamy Chana Masala

This Digestive Detox Fennel and Potato Soup is perfect for those time that I’ve overindulged and my digestive tract could use some help.

Batch Cooked Meals, Digestive Health, Dinner, Greens, Gut Health, Lunch, Quick Meals, Soup

February 14, 2021

Digestive Detox Potato Leek Soup

Ok, this might not SOUND like the most drool worthy soup, but boy is it delicious!   With the high probability of New Years resolutions slowing down a little, I wanted to share a recipe that is yummy and could help keep your health goals on track.   As you may know, I’m not big […]

Batch Cooked Meals, Digestive Health, Dinner, Greens, Gut Health, Lunch, Quick Meals, Soup

February 14, 2021

Digestive Detox Potato Leek Soup

All the gut healthy recipes and wellness routines you need for this winter season to keep digestion moving and you glowing!

Batch Cooked Meals, Dinner, Greens, Lunch, Pantry Meal, Quick Meals, Seasonal Roundups, Soup

January 31, 2021

Winter Roundup- All the Health Tips and Recipes You Need for the Season

This soup is loaded with prebiotic fiber from black beans, cabbage, squash, and avocados, perfect for supporting a luscious, healthy gut.

Batch Cooked Meals, Digestive Health, Dinner, Greens, Gut Health, Lunch, Quick Meals, Soup

December 14, 2020

Gut Healing Creamy Black Bean and Squash Soup

Yesterday felt like a chili kinda day. It was raining ALL DAY LONG. I had a sugar pie pumpkin in my pantry, black beans and some…

Digestive Health, Dinner, Gut Health, Lunch, Quick Meals, Soup

October 14, 2020

Pumpkin Chili

Real Food Broccoli Cheddar Soup that is nutritious, delicious, gut healing, and oh, so comforting.

Batch Cooked Meals, Dinner, Greens, Lunch, Quick Meals, Soup

October 14, 2020

Real Food Broccoli Cheddar Soup

What says fall more than a big, cozy bowl of tomato soup coupled with a gooey grilled cheese sandwich to dunk? Nothing! But…along with…

Dinner, Lunch, Pantry Meal, Quick Meals, Soup

September 14, 2020

Homemade Tomato Soup

A soup that helps heal the gut and is brimming with antioxidants, that you can make in under 20 minutes.

Digestive Health, Dinner, Greens, Gut Health, Lunch, Quick Meals, Soup

December 14, 2019

Gut Soothing Soup

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