I have something to come clean about…. I’ve become obsessed with beans. Literally, all kinds of beans. Not just because they are yummy, but because they have changed my life. Let’s rewind… (I’m going to get graphic here with hormone and period talk, so if you aren’t into that, just skip down to the […]
The end of August used to bring up a lot of feelings for me when I was teaching. A whole lot of, “Holy cow, where did the summer go?” or “Dang, I never got ___ done this summer.” or “Do I really HAVE to go back to work?” Just seeing a back to school add […]
Learning how to read labels to identify real food and hidden preservatives is important for your health. Learn how to read labels here!