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A quick and easy chana masala recipe that will help with healing your gut and improve your digestion with tons of prebiotics and probiotics!

Batch Cooked Meals, Digestive Health, Dinner, Gut Health, Pantry Meal, Quick Meals, Soup

February 14, 2022

Probiotic Rich Creamy Chana Masala

This warm brussels sprouts and bacon salad w/ toasted hazelnuts will be your go-to winter holiday salad. It’s quick, easy, healthy, and GF!

Batch Cooked Meals, Dinner, Greens, Lunch, Quick Meals, Snacks and Sides

December 14, 2021

Warm Brussels Sprouts and Bacon Salad w/ Toasted Hazelnuts

Calling all of my fried rice lovers… do I have the perfect recipe for you! This warm, salty, savory, and scrumptious recipe is as easy…

Batch Cooked Meals, Breakfast, Dinner, Lunch, Quick Meals, Snacks and Sides

November 14, 2021

The Perfect Batch of Fried Rice

I recently attended a virtual event with a chef that walked us through making spatchcock chicken. It was my first time ever attempting it…

Batch Cooked Meals, Dinner

October 14, 2021

Easy Crispy Spatchcock Chicken

The perfect, easy, quick, real food warm caprese pasta recipe you will make a staple in your summer and fall dinner rotation. Real food meal

Batch Cooked Meals, Dinner, Lunch, Quick Meals

September 14, 2021

My All-Time Favorite EASY Real Food Meal- Warm Caprese Pasta

The end of August used to bring up a lot of feelings for me when I was teaching. A whole lot of, “Holy cow, where did the summer go?” or “Dang, I never got ___ done this summer.” or “Do I really HAVE to go back to work?” Just seeing a back to school add […]

Batch Cooked Meals, Lunch, Pantry Meal, Quick Meals, Snacks and Sides

September 14, 2021

4 Tips for Back to School Lunch Meal Prep

Who doesn’t love a good casserole?   I’m an 90’s kid. I grew up in an era when Campbell’s Cream of Chicken was a pantry staple and casseroles were a plenty. There wasn’t a potluck within the decade that didn’t have a casserole dish full of some kind of concoction that included Jello, potato chips, […]

Batch Cooked Meals, Dinner, Greens, Lunch, Quick Meals, Snacks and Sides

September 14, 2021

Broccoli + Brussels Loaded Greens Casserole

Exactly what you need to batch cook this school year to save time, money, and keep your family healthy, that is really easy.

Batch Cooked Meals, Health and Wellness, Quick Meals

September 1, 2021

What to Batch Cook to Stay Healthy During Back to School

Homemade crab cakes that are quick, easy, healthy, and so fresh- perfect for topping a summer salad!

Batch Cooked Meals, Dinner, Greens, Lunch, Quick Meals, Snacks and Sides

August 25, 2021

Crab Cake Summer Salad

“I don’t have time to meal prep,” they say, constantly. “I don’t know what to make,” is another consistent remark. Well, anyone can find…

Batch Cooked Meals, Dinner, Lunch, Pantry Meal, Quick Meals

August 1, 2021

Pantry Style Burrito Bowl Meal Prep

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