If someone were to ask me what my favorite veggie is, I would say one of two things: If it’s summer- arugula. If it’s any other time of…

Raw, plain kale is sooo delicious…. said no-one ever. Ok, I love me some kale, but the first handful of times I had it it was in a…

This smoothie is a perfect balance of iron rich non-heme foods with vitamin C, making it ideal for your body to absorb all of it’s…

Brian and I were recently on a weekend getaway to San Francisco. Before the trip, I did a whole lot of googling to find yummy, healthy…

Almond butter in stew? An unexpected ingredient that turns this tomato based soup into a creamy dream. The nutty flavor and smooth…

This is my go-to salad dressing recipe. I’ve been eating it a few times a week for nearly a year and I haven’t gotten sick of it yet. It…

These tacos were a product of throwing together what we had on hand, and I’m so glad they worked out! The white fish was light and flaky,…

This smoothie is perfect for getting your daily dose of greens in, while tasting good! Enjoy a large serving for breakfast, or have a…

Sweet Sundays. I love our sweet Sundays. A day to rest, read, take a long walk with the dogs, and meal prep. Some of my favorite things….