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Almond butter in stew? An unexpected ingredient that turns this tomato based soup into a creamy dream. The nutty flavor and smooth…

Batch Cooked Meals, Digestive Health, Dinner, Greens, Gut Health, Lunch, Pantry Meal, Quick Meals, Soup

January 14, 2019

African Almond Stew

This oatmeal recipe will make you feel like you are having dessert for breakfast, but keep you on the path to health. It doesn’t get much…

Breakfast, Digestive Health, Pantry Meal, Quick Meals

April 20, 2018

Cherries Jubilee Oatmeal

Chia seed pudding is something I heard about a few years ago when I was toying with the idea of becoming a vegan. Chia seeds are a great…

Breakfast, Dessert, Digestive Health, Pantry Meal, Quick Meals, Snacks and Sides

April 14, 2018

Chia Seed Pudding

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