This smoothie is a perfect balance of iron rich non-heme foods with vitamin C, making it ideal for your body to absorb all of it’s…

These oats are a fun way to change up your breakfast routine. They are so easy and keep your hunger at bay well into the afternoon. June…

Brian and I were recently on a weekend getaway to San Francisco. Before the trip, I did a whole lot of googling to find yummy, healthy…

This week I was all about the stove top for my meal prep. I was feeling like having something warm and gooey. The days in Seattle are a…

Almond butter in stew? An unexpected ingredient that turns this tomato based soup into a creamy dream. The nutty flavor and smooth…

This oatmeal recipe will make you feel like you are having dessert for breakfast, but keep you on the path to health. It doesn’t get much…

Chia seed pudding is something I heard about a few years ago when I was toying with the idea of becoming a vegan. Chia seeds are a great…

This is my go-to salad dressing recipe. I’ve been eating it a few times a week for nearly a year and I haven’t gotten sick of it yet. It…

This smoothie is perfect for getting your daily dose of greens in, while tasting good! Enjoy a large serving for breakfast, or have a…

These tacos were a product of throwing together what we had on hand, and I’m so glad they worked out! The white fish was light and flaky,…